mick ebeling 25:06 row
6,421m
Meters
25:06.9
Time
1:57.3
Pace
433
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 27 |
| Drag Factor | 197 |
April 17, 2014 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.9 | 6,421m | 1:57.3 | 217 | 1045 | 27 |
| 5:00.0 | 1,246m | 2:00.3 | 201 | 990 | 28 |
| 10:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 28 |
| 15:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 28 |
| 20:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 27 |
| 25:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 28 |
| 25:06.9 | 26m | 2:12.6 | 150 | 815 | 9 |