mick ebeling 12:08 row

3,116m

Meters

12:08.0

Time

1:56.8

Pace

175

Calories

Average Watts220
Calories Per Hour1055
Stroke Rate27
Drag Factor200

April 27, 2014 00:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
12:08.0 3,116m 1:56.8 220 1055 27
5:00.0 1,286m 1:56.6 221 1059 28
10:00.0 1,281m 1:57.0 218 1050 26
12:08.0 549m 1:56.5 221 1060 27