mick ebeling 12:08 row
3,116
Meters
12:08.0
Time
1:56.8
Pace
175
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 27 |
| Drag Factor | 200 |
April 27, 2014 00:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:08.0 | 3,116 | 1:56.8 | 220 | 1055 | 27 |
| 5:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 28 |
| 10:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 26 |
| 12:08.0 | 549 | 1:56.5 | 221 | 1060 | 27 |