mick ebeling 12:08 row
3,116m
Meters
12:08.0
Time
1:56.8
Pace
175
Calories
Average Watts | 220 |
---|---|
Calories Per Hour | 1055 |
Stroke Rate | 27 |
Drag Factor | 200 |
April 27, 2014 00:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:08.0 | 3,116m | 1:56.8 | 220 | 1055 | 27 |
5:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 28 |
10:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 26 |
12:08.0 | 549m | 1:56.5 | 221 | 1060 | 27 |