mick ebeling 12:10 row
3,137m
Meters
12:10.0
Time
1:56.3
Pace
174
Calories
Average Watts | 222 |
---|---|
Calories Per Hour | 1064 |
Stroke Rate | 27 |
Drag Factor | 202 |
April 27, 2014 21:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:10.0 | 3,137m | 1:56.3 | 222 | 1064 | 27 |
5:00.0 | 1,240m | 2:00.9 | 198 | 980 | 28 |
10:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 28 |
12:10.0 | 578m | 1:52.4 | 246 | 1146 | 27 |