mick ebeling 18:32 row
5,025m
Meters
18:32.9
Time
1:50.7
Pace
296
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 29 |
| Drag Factor | 208 |
June 24, 2014 23:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:32.9 | 5,025m | 1:50.7 | 258 | 1187 | 29 |
| 5:00.0 | 1,367m | 1:49.7 | 265 | 1211 | 30 |
| 10:00.0 | 1,339m | 1:52.0 | 249 | 1156 | 29 |
| 15:00.0 | 1,363m | 1:50.0 | 263 | 1203 | 31 |
| 18:32.9 | 956m | 1:51.3 | 254 | 1172 | 28 |