mick ebeling 12:07 row
2,697m
Meters
12:07.4
Time
2:14.8
Pace
130
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 28 |
| Drag Factor | 113 |
July 09, 2014 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:07.4 | 2,697m | 2:14.8 | 143 | 791 | 28 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 28 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 28 |
| 12:07.4 | 480m | 2:12.7 | 150 | 815 | 28 |