mick ebeling 18:20 row
5,031
Meters
18:20.9
Time
1:49.4
Pace
302
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 31 |
| Drag Factor | 216 |
July 30, 2014 23:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:20.9 | 5,031 | 1:49.4 | 267 | 987 | 302 | 31 |
| 5:00.0 | 1,374 | 1:49.1 | 269 | 1224 | 102 | 31 |
| 10:00.0 | 1,360 | 1:50.2 | 261 | 1188 | 99 | 32 |
| 15:00.0 | 1,373 | 1:49.2 | 268 | 1212 | 101 | 32 |
| 18:20.9 | 926 | 1:48.4 | 274 | 1236 | 69 | 30 |