mick ebeling 18:20 row
5,031m
Meters
18:20.9
Time
1:49.4
Pace
302
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 31 |
| Drag Factor | 216 |
July 30, 2014 23:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:20.9 | 5,031m | 1:49.4 | 267 | 1219 | 31 |
| 5:00.0 | 1,374m | 1:49.1 | 269 | 1225 | 31 |
| 10:00.0 | 1,360m | 1:50.2 | 261 | 1197 | 32 |
| 15:00.0 | 1,373m | 1:49.2 | 268 | 1223 | 32 |
| 18:20.9 | 926m | 1:48.4 | 274 | 1243 | 30 |