mick ebeling 18:07 row
4,737
Meters
18:07.8
Time
1:54.8
Pace
266
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 27 |
| Drag Factor | 204 |
September 24, 2014 02:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:07.8 | 4,737 | 1:54.8 | 231 | 880 | 266 | 27 |
| 5:00.0 | 1,301 | 1:55.2 | 228 | 1080 | 90 | 27 |
| 10:00.0 | 1,300 | 1:55.3 | 228 | 1080 | 90 | 27 |
| 15:00.0 | 1,274 | 1:57.7 | 214 | 1032 | 86 | 28 |
| 18:07.8 | 863 | 1:48.8 | 272 | 1226 | 64 | 31 |