mick ebeling 7:30 row
2,024m
Meters
7:30.3
Time
1:51.2
Pace
94
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1175 |
| Stroke Rate | 29 |
| Drag Factor | 219 |
October 14, 2014 00:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:30.3 | 2,024m | 1:51.2 | 254 | 1175 | 29 |
| 5:00.0 | 1,326m | 1:53.1 | 242 | 1132 | 29 |
| 7:30.3 | 699m | 1:47.5 | 282 | 1269 | 29 |