mick ebeling 20:07 row
5,126m
Meters
20:07.5
Time
1:57.7
Pace
346
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 29 |
| Drag Factor | 213 |
November 13, 2014 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.5 | 5,126m | 1:57.7 | 214 | 1037 | 29 |
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 28 |
| 10:00.0 | 1,250m | 2:00.0 | 203 | 997 | 30 |
| 15:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 29 |
| 20:00.0 | 1,347m | 1:51.3 | 253 | 1172 | 30 |
| 20:07.5 | 24m | 2:36.2 | 92 | 615 | 8 |