mick ebeling 15:06 row
3,981m
Meters
15:06.3
Time
1:53.8
Pace
279
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 29 |
| Drag Factor | 120 |
July 27, 2016 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.3 | 3,981m | 1:53.8 | 237 | 1116 | 29 |
| 5:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 29 |
| 10:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 29 |
| 15:00.0 | 1,347m | 1:51.3 | 253 | 1172 | 32 |
| 15:06.3 | 23m | 2:16.9 | 136 | 768 | 9 |