mick ebeling 10:06 row
2,653m
Meters
10:06.8
Time
1:54.3
Pace
185
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 29 |
| Drag Factor | 208 |
September 02, 2016 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.8 | 2,653m | 1:54.3 | 234 | 1105 | 29 |
| 5:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 30 |
| 10:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 30 |
| 10:06.8 | 24m | 2:21.6 | 123 | 723 | 9 |