mick ebeling 5:05 row
921m
Meters
5:05.1
Time
2:45.6
Pace
47
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 30 |
| Drag Factor | 200 |
September 21, 2016 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.1 | 921m | 2:45.6 | 77 | 565 | 30 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 31 |
| 5:05.1 | 12m | 3:32.5 | 36 | 425 |