mick ebeling 5:13 row
834m
Meters
5:13.2
Time
3:07.7
Pace
40
Calories
Average Watts | 53 |
---|---|
Calories Per Hour | 481 |
Stroke Rate | 26 |
Drag Factor | 195 |
September 28, 2016 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:13.2 | 834m | 3:07.7 | 53 | 481 | 26 |
5:00.0 | 803m | 3:06.7 | 54 | 484 | 27 |
5:13.2 | 32m | 3:26.2 | 40 | 437 | 18 |