mick ebeling 5:13 row
897m
Meters
5:13.2
Time
2:54.5
Pace
44
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 30 |
| Drag Factor | 196 |
September 28, 2016 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.2 | 897m | 2:54.5 | 66 | 526 | 30 |
| 5:00.0 | 863m | 2:53.8 | 67 | 529 | 31 |
| 5:13.2 | 34m | 3:14.1 | 48 | 464 | 18 |