mick ebeling 5:05 row
872m
Meters
5:05.8
Time
2:55.3
Pace
43
Calories
Average Watts | 65 |
---|---|
Calories Per Hour | 523 |
Stroke Rate | 27 |
Drag Factor | 200 |
October 05, 2016 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:05.8 | 872m | 2:55.3 | 65 | 523 | 27 |
5:00.0 | 860m | 2:54.4 | 66 | 527 | 28 |
5:05.8 | 12m | 4:01.6 | 25 | 385 |