mick ebeling 5:05 row
912m
Meters
5:05.6
Time
2:47.5
Pace
46
Calories
Average Watts | 74 |
---|---|
Calories Per Hour | 556 |
Stroke Rate | 29 |
Drag Factor | 200 |
October 05, 2016 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:05.6 | 912m | 2:47.5 | 74 | 556 | 29 |
5:00.0 | 900m | 2:46.6 | 76 | 560 | 30 |
5:05.6 | 13m | 3:35.3 | 35 | 420 |