mick ebeling 5:07 row
869m
Meters
5:07.8
Time
2:57.1
Pace
43
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 28 |
| Drag Factor | 201 |
October 07, 2016 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.8 | 869m | 2:57.1 | 63 | 516 | 28 |
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 29 |
| 5:07.8 | 18m | 3:36.6 | 34 | 418 | 8 |