mick ebeling 5:07 row
877m
Meters
5:07.6
Time
2:55.3
Pace
43
Calories
Average Watts | 65 |
---|---|
Calories Per Hour | 523 |
Stroke Rate | 29 |
Drag Factor | 197 |
October 07, 2016 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:07.6 | 877m | 2:55.3 | 65 | 523 | 29 |
5:00.0 | 861m | 2:54.2 | 66 | 527 | 30 |
5:07.6 | 17m | 3:43.5 | 31 | 407 | 8 |