mick ebeling 20:06 row
5,132m
Meters
20:06.4
Time
1:57.5
Pace
347
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 26 |
| Drag Factor | 205 |
October 08, 2016 21:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.4 | 5,132m | 1:57.5 | 216 | 1041 | 26 |
| 5:00.0 | 1,238m | 2:01.1 | 197 | 977 | 25 |
| 10:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 26 |
| 15:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 27 |
| 20:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 28 |
| 20:06.4 | 21m | 2:32.3 | 99 | 640 | 9 |