mick ebeling 15:06 row
4,052m
Meters
15:06.0
Time
1:51.7
Pace
290
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 28 |
| Drag Factor | 202 |
October 22, 2016 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.0 | 4,052m | 1:51.7 | 250 | 1162 | 28 |
| 5:00.0 | 1,339m | 1:52.0 | 249 | 1156 | 30 |
| 10:00.0 | 1,345m | 1:51.5 | 252 | 1168 | 27 |
| 15:00.0 | 1,349m | 1:51.1 | 255 | 1176 | 28 |
| 15:06.0 | 20m | 2:30.0 | 104 | 656 | 10 |