mick ebeling 15:07 row
3,980m
Meters
15:07.4
Time
1:53.9
Pace
277
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 26 |
| Drag Factor | 203 |
October 23, 2016 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.4 | 3,980m | 1:53.9 | 236 | 1113 | 26 |
| 5:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 27 |
| 10:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 25 |
| 15:00.0 | 1,349m | 1:51.1 | 255 | 1176 | 28 |
| 15:07.4 | 28m | 2:12.1 | 152 | 822 | 8 |