mick ebeling 5:18 row
946m
Meters
5:18.8
Time
2:48.4
Pace
46
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 30 |
| Drag Factor | 202 |
November 04, 2016 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:18.8 | 946m | 2:48.4 | 73 | 551 | 30 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 31 |
| 5:18.8 | 48m | 3:15.8 | 47 | 460 | 22 |