mick ebeling 5:04 row
882m
Meters
5:04.7
Time
2:52.7
Pace
44
Calories
Average Watts | 68 |
---|---|
Calories Per Hour | 533 |
Stroke Rate | 28 |
Drag Factor | 200 |
November 04, 2016 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:04.7 | 882m | 2:52.7 | 68 | 533 | 28 |
5:00.0 | 874m | 2:51.6 | 69 | 538 | 29 |
5:04.7 | 9m | 4:21.1 | 20 | 367 |