mick ebeling 5:06 row
882m
Meters
5:06.3
Time
2:53.6
Pace
44
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 28 |
| Drag Factor | 197 |
November 09, 2016 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.3 | 882m | 2:53.6 | 67 | 530 | 28 |
| 5:00.0 | 868m | 2:52.8 | 68 | 533 | 29 |
| 5:06.3 | 14m | 3:45.0 | 31 | 405 | 9 |