mick ebeling 25:06 row
6,580m
Meters
25:06.1
Time
1:54.4
Pace
459
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 28 |
| Drag Factor | 208 |
November 10, 2016 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.1 | 6,580m | 1:54.4 | 233 | 1103 | 28 |
| 5:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 29 |
| 10:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 29 |
| 15:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 28 |
| 20:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 29 |
| 25:00.0 | 1,389m | 1:47.9 | 278 | 1256 | 30 |
| 25:06.1 | 22m | 2:18.6 | 131 | 752 | 10 |