mick ebeling 10:06 row
2,812m
Meters
10:06.6
Time
1:47.8
Pace
210
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1259 |
| Stroke Rate | 30 |
| Drag Factor | 203 |
November 12, 2016 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.6 | 2,812m | 1:47.8 | 279 | 1259 | 30 |
| 5:00.0 | 1,382m | 1:48.5 | 274 | 1242 | 31 |
| 10:00.0 | 1,406m | 1:46.6 | 288 | 1291 | 31 |
| 10:06.6 | 24m | 2:17.5 | 135 | 763 | 9 |