mick ebeling 15:05 row
4,137m
Meters
15:05.9
Time
1:49.4
Pace
305
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 29 |
| Drag Factor | 211 |
November 14, 2016 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.9 | 4,137m | 1:49.4 | 267 | 1217 | 29 |
| 5:00.0 | 1,339m | 1:52.0 | 249 | 1156 | 30 |
| 10:00.0 | 1,368m | 1:49.6 | 265 | 1213 | 29 |
| 15:00.0 | 1,410m | 1:46.3 | 291 | 1300 | 31 |
| 15:05.9 | 21m | 2:20.4 | 126 | 734 |