mick ebeling 10:10 row
1,762m
Meters
10:10.0
Time
2:53.0
Pace
89
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 30 |
| Drag Factor | 209 |
December 07, 2016 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:10.0 | 1,762m | 2:53.0 | 67 | 532 | 30 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 31 |
| 10:00.0 | 853m | 2:55.8 | 64 | 521 | 30 |
| 10:10.0 | 18m | 4:37.7 | 16 | 356 | 6 |