mick ebeling 12:05 row
3,034m
Meters
12:05.4
Time
1:59.5
Pace
165
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 25 |
| Drag Factor | 215 |
December 09, 2016 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:05.4 | 3,034m | 1:59.5 | 205 | 1005 | 25 |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 27 |
| 10:00.0 | 1,239m | 2:01.0 | 197 | 978 | 25 |
| 12:05.4 | 533m | 1:57.6 | 215 | 1039 | 24 |