mick ebeling 15:07 row
3,890m
Meters
15:07.8
Time
1:56.6
Pace
264
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 28 |
| Drag Factor | 206 |
January 02, 2017 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.8 | 3,890m | 1:56.6 | 220 | 1058 | 28 |
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 26 |
| 10:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 30 |
| 15:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 30 |
| 15:07.8 | 31m | 2:05.8 | 176 | 904 | 15 |