mick ebeling 15:05 row
3,825
Meters
15:05.9
Time
1:58.4
Pace
255
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 28 |
| Drag Factor | 209 |
January 21, 2017 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:05.9 | 3,825 | 1:58.4 | 211 | 1013 | 255 | 28 |
| 5:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 85 | 29 |
| 10:00.0 | 1,263 | 1:58.7 | 209 | 1008 | 84 | 28 |
| 15:00.0 | 1,272 | 1:57.9 | 213 | 1032 | 86 | 28 |
| 15:05.9 | 21 | 2:20.4 | 126 | 610 | 1 |