mick ebeling 15:05 row
3,825m
Meters
15:05.9
Time
1:58.4
Pace
255
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 28 |
| Drag Factor | 209 |
January 21, 2017 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.9 | 3,825m | 1:58.4 | 211 | 1025 | 28 |
| 5:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 29 |
| 10:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 28 |
| 15:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 28 |
| 15:05.9 | 21m | 2:20.4 | 126 | 734 |