mick ebeling 15:07 row
3,944m
Meters
15:07.1
Time
1:54.9
Pace
272
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 28 |
| Drag Factor | 209 |
January 21, 2017 23:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.1 | 3,944m | 1:54.9 | 230 | 1092 | 28 |
| 5:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 29 |
| 10:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 29 |
| 15:00.0 | 1,333m | 1:52.5 | 246 | 1145 | 29 |
| 15:07.1 | 26m | 2:16.5 | 138 | 773 | 8 |