mick ebeling 7:04 row
1,005m
Meters
7:04.5
Time
3:31.1
Pace
35
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 26 |
| Drag Factor | 200 |
January 22, 2017 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:04.5 | 1,005m | 3:31.1 | 37 | 427 | 26 |
| 5:00.0 | 696m | 3:35.5 | 35 | 420 | 26 |
| 7:04.5 | 310m | 3:20.8 | 43 | 448 | 26 |