mick ebeling 15:06 row
3,898m
Meters
15:06.3
Time
1:56.2
Pace
267
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 30 |
| Drag Factor | 207 |
January 24, 2017 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.3 | 3,898m | 1:56.2 | 223 | 1066 | 30 |
| 5:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 31 |
| 10:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 30 |
| 15:00.0 | 1,326m | 1:53.1 | 242 | 1132 | 30 |
| 15:06.3 | 23m | 2:16.9 | 136 | 768 | 10 |