mick ebeling 12:07 row
3,267m
Meters
12:07.1
Time
1:51.2
Pace
191
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 30 |
| Drag Factor | 209 |
January 25, 2017 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:07.1 | 3,267m | 1:51.2 | 254 | 1174 | 30 |
| 5:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 32 |
| 10:00.0 | 1,342m | 1:51.7 | 251 | 1162 | 30 |
| 12:07.1 | 595m | 1:46.8 | 287 | 1288 | 29 |