mick ebeling 12:07 row
3,267
Meters
12:07.1
Time
1:51.2
Pace
191
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 30 |
| Drag Factor | 209 |
January 25, 2017 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:07.1 | 3,267 | 1:51.2 | 254 | 945 | 191 | 30 |
| 5:00.0 | 1,331 | 1:52.6 | 245 | 1140 | 95 | 32 |
| 10:00.0 | 1,342 | 1:51.7 | 251 | 1152 | 96 | 30 |
| 12:07.1 | 595 | 1:46.8 | 287 | 1274 | 45 | 29 |