mick ebeling 7:36 row
1,048m
Meters
7:36.5
Time
3:37.7
Pace
34
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 24 |
| Drag Factor | 193 |
January 29, 2017 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:36.5 | 1,048m | 3:37.7 | 34 | 416 | 24 |
| 5:00.0 | 695m | 3:35.8 | 35 | 419 | 26 |
| 7:36.5 | 354m | 3:41.0 | 32 | 411 | 22 |