mick ebeling 20:05 row
5,275m
Meters
20:05.2
Time
1:54.2
Pace
370
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 29 |
| Drag Factor | 212 |
January 31, 2017 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.2 | 5,275m | 1:54.2 | 235 | 1107 | 29 |
| 5:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 30 |
| 10:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 29 |
| 15:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 28 |
| 20:00.0 | 1,403m | 1:46.9 | 286 | 1285 | 30 |
| 20:05.2 | 17m | 2:32.9 | 98 | 636 |