mick ebeling 5:13 row
868m
Meters
5:13.6
Time
3:00.6
Pace
42
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 25 |
| Drag Factor | 204 |
February 01, 2017 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.6 | 868m | 3:00.6 | 59 | 504 | 25 |
| 5:00.0 | 841m | 2:58.3 | 62 | 512 | 26 |
| 5:13.6 | 28m | 4:02.8 | 24 | 384 | 13 |