mick ebeling 5:05 row
928m
Meters
5:05.9
Time
2:44.8
Pace
47
Calories
Average Watts | 78 |
---|---|
Calories Per Hour | 569 |
Stroke Rate | 30 |
Drag Factor | 204 |
February 01, 2017 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:05.9 | 928m | 2:44.8 | 78 | 569 | 30 |
5:00.0 | 914m | 2:44.1 | 79 | 572 | 31 |
5:05.9 | 14m | 3:30.7 | 37 | 428 |