mick ebeling 5:09 row
850m
Meters
5:09.9
Time
3:02.2
Pace
41
Calories
Average Watts | 58 |
---|---|
Calories Per Hour | 498 |
Stroke Rate | 28 |
Drag Factor | 201 |
February 02, 2017 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:09.9 | 850m | 3:02.2 | 58 | 498 | 28 |
5:00.0 | 828m | 3:01.1 | 59 | 502 | 29 |
5:09.9 | 23m | 3:35.2 | 35 | 420 | 12 |