mick ebeling 5:06 row
831m
Meters
5:06.0
Time
3:04.1
Pace
41
Calories
Average Watts | 56 |
---|---|
Calories Per Hour | 492 |
Stroke Rate | 29 |
Drag Factor | 199 |
February 02, 2017 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:06.0 | 831m | 3:04.1 | 56 | 492 | 29 |
5:00.0 | 819m | 3:03.1 | 57 | 496 | 30 |
5:06.0 | 13m | 3:50.7 | 28 | 398 | 10 |