mick ebeling 5:11 row
888m
Meters
5:11.2
Time
2:55.2
Pace
44
Calories
Average Watts | 65 |
---|---|
Calories Per Hour | 523 |
Stroke Rate | 29 |
Drag Factor | 202 |
February 02, 2017 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:11.2 | 888m | 2:55.2 | 65 | 523 | 29 |
5:00.0 | 868m | 2:52.8 | 68 | 533 | 30 |
5:11.2 | 21m | 4:26.6 | 18 | 363 | 11 |