mick ebeling 12:05 row
3,198m
Meters
12:05.9
Time
1:53.4
Pace
183
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 30 |
| Drag Factor | 208 |
February 03, 2017 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:05.9 | 3,198m | 1:53.4 | 239 | 1123 | 30 |
| 5:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 31 |
| 10:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 30 |
| 12:05.9 | 578m | 1:48.9 | 271 | 1232 | 31 |