mick ebeling 5:21 row
953m
Meters
5:21.2
Time
2:48.5
Pace
46
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 31 |
| Drag Factor | 195 |
February 07, 2017 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.2 | 953m | 2:48.5 | 73 | 551 | 31 |
| 5:00.0 | 898m | 2:47.0 | 75 | 558 | 32 |
| 5:21.2 | 56m | 3:09.2 | 52 | 477 | 23 |