mick ebeling 5:06 row
893m
Meters
5:06.3
Time
2:51.5
Pace
45
Calories
Average Watts | 69 |
---|---|
Calories Per Hour | 538 |
Stroke Rate | 29 |
Drag Factor | 202 |
February 21, 2017 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:06.3 | 893m | 2:51.5 | 69 | 538 | 29 |
5:00.0 | 880m | 2:50.4 | 71 | 543 | 30 |
5:06.3 | 14m | 3:45.0 | 31 | 405 | 10 |