mick ebeling 5:06 row
860m
Meters
5:06.3
Time
2:58.0
Pace
43
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 30 |
| Drag Factor | 202 |
February 21, 2017 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.3 | 860m | 2:58.0 | 62 | 513 | 30 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 31 |
| 5:06.3 | 14m | 3:45.0 | 31 | 405 | 9 |