mick ebeling 5:08 row
872m
Meters
5:08.0
Time
2:56.6
Pace
43
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 29 |
| Drag Factor | 203 |
February 21, 2017 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.0 | 872m | 2:56.6 | 64 | 518 | 29 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 30 |
| 5:08.0 | 17m | 3:55.2 | 27 | 392 | 8 |