mick ebeling 5:04 row
873m
Meters
5:04.4
Time
2:54.3
Pace
44
Calories
Average Watts | 66 |
---|---|
Calories Per Hour | 527 |
Stroke Rate | 29 |
Drag Factor | 203 |
February 21, 2017 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:04.4 | 873m | 2:54.3 | 66 | 527 | 29 |
5:00.0 | 865m | 2:53.4 | 67 | 530 | 30 |
5:04.4 | 9m | 4:04.4 | 24 | 382 |