mick ebeling 25:53 row
4,013m
Meters
25:53.7
Time
3:13.5
Pace
193
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 23 |
| Drag Factor | 202 |
March 01, 2017 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:53.7 | 4,013m | 3:13.5 | 48 | 466 | 23 |
| 5:00.0 | 744m | 3:21.6 | 43 | 446 | 21 |
| 10:00.0 | 849m | 2:56.6 | 63 | 518 | 26 |
| 15:00.0 | 762m | 3:16.8 | 46 | 457 | 23 |
| 20:00.0 | 748m | 3:20.5 | 43 | 449 | 24 |
| 25:00.0 | 759m | 3:17.6 | 45 | 456 | 25 |
| 25:53.7 | 151m | 2:57.8 | 62 | 514 | 27 |