mick ebeling 25:53 row
4,013
Meters
25:53.7
Time
3:13.5
Pace
193
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 23 |
| Drag Factor | 202 |
March 01, 2017 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:53.7 | 4,013 | 3:13.5 | 48 | 447 | 193 | 23 |
| 5:00.0 | 744 | 3:21.6 | 43 | 444 | 37 | 21 |
| 10:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 26 |
| 15:00.0 | 762 | 3:16.8 | 46 | 456 | 38 | 23 |
| 20:00.0 | 748 | 3:20.5 | 43 | 444 | 37 | 24 |
| 25:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 25 |
| 25:53.7 | 151 | 2:57.8 | 62 | 469 | 7 | 27 |