mick ebeling 5:06 row
1,323m
Meters
5:06.9
Time
1:55.9
Pace
90
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 33 |
| Drag Factor | 212 |
January 02, 2018 23:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.9 | 1,323m | 1:55.9 | 224 | 1071 | 33 |
| 5:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 34 |
| 5:06.9 | 23m | 2:30.0 | 104 | 656 | 9 |